•             Shunryu Suzuki (Zen Priest 1904 – 1971)

    “If your mind is empty it is always ready for anything; it is open to everything.

    In the beginner’s mind there are many possibilities, but in the expert’s there are few”.

    Suzuki said that humans live in a trance, being half asleep/ awake at the best  of times and suggested

    Meditation as a tool of intervention/ awakening.

    Source: Zen Mind, Beginner’s Mind, Shunryu Suzuki

    Let Mindful May, 2017  be the beginning of your awakening!!

    Join us for Mindfulness Meditation – 8 weeks.

    Commencing 10th May – 28th June, 2017.

    Go to All Events for details.