• The 'Being Mindful Matters' Workshop is a science and practice-based mindfulness training… …proven to increase mindfulness levels and raise well-being. Better understand

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    Smart Work Hub      Level 2, 351 Oran Park Drive Oran Park Town, NSW 2570 Commencing 2nd October, 2017 Each Monday at 7 - 8pm Cost: $165 [9 classes]  

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    Next round of Introduction to Mindfulness Meditation & Life Skills Program When: Each Wednesday, commencing 6th September 2017 - 25th October 2017 Total of 8 sessions

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    When: Each Wednesday, commencing 12th July 2017 - 30th August 2017 Total of 8 sessions Where: 26 Governor Drive, Harrington Park 2567 Select which group works best for you

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    Mindful May - Could you be interested in meditation? Do join us for Mindfulness Meditation - 8 Weeks Program  Commencing: 10th May - 28th June 2017 Wednesday:  7pm -

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    Come and join us for the Wellness Seminars - 4 weeks. The seminars are educational and informative. The intention is to provide a better understanding relevant to present

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      We are offering Mindfulness Meditation - 8 weeks at SNAP F ITNESS •24-7     3/4  George Hunter Drive  Narellan NSW 2567    Commencing:  8th March,

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    Mindfulness Meditation – 8 week program

    The aim is to facilitate basic concepts which underpin the practice of Mindfulness Meditation. Brief, to the point concepts will be presented prior to meditation. The emphasis

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    Introduction to [Mindfulness] Meditation

    Have you ever wanted to find out what meditation is all about and what it can do for you? This foundation course Introduction to [Mindfulness] Meditation is a great opportunity to

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    Free Presentation: Hypnotherapy to STOP SMOKING. Find out how it works...

    A great deal of people tell us that they would like to "kick the habit" and do not know why they smoke. And many are highly sceptical that they can give up the habit. This belief

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