• Events

  • Healing Meditations for Anger, Anxiety, Depression, Fear, Immune System, Insomnia, Memory, Migraine and Stress Reduction Join us to learn 16 meditation practices (2 per

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    We are participating in the  Mental Health & Wellbeing Forum Come along and meet us at the forum.... Attend some presentations on mental health & wellbeing,

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    The 'Being Mindful Matters' Workshop is a science and practice-based mindfulness training… …proven to increase mindfulness levels and raise well-being. Better understand

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